Mia's Yoga Calendar for the
The Veterans Center for Recreation and Education (VCRE):
100 S Barrington Pl, Los Angeles, CA 90049
For more info about the VCRE click here!
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 June 2026 Announcements 🫶
I will be teaching a Mindfulness Class starting Monday, June 1st, 9:30 A.M.
I am so looking forward to creating a space where we can slow down and open the door to paying attention to what is, with mindful intent. Hopefully, as we explore together, we'll find ways to stretch ourselves that unlock greater inner peace, loving self-awareness, and an increased sense of awe for the unbearable beauty of the world we inhabit.
Full disclosure: I haven't unlocked the secret to eternal inner peace. I still stub my toe on a rock and lose my $#it, just like anyone else! I’m not teaching from a pedestal; I’m right here in the practice with you, exploring mindfulness as a team.
Come exactly as you are - you are so welcome here.
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Ray Navaro will be your Substitute Yoga Instructor on June 18, 2026! Thank you Ray!!
I teach Restorative Yoga Thursdays from: 10a.m.-1130a.m. As always, you are welcome to come and go as you please. If you only have 15 minutes for yoga, I am always happy to share this with you! I hope to see you soon. 🪷
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For anyone wondering about my Sunday teaching schedule - lately there’s been a little confusion due to delays or inconsistencies in the DOM/VCRE schedule and emails.
Sunday: Restorative Yoga w/Mia 3:30 - 5:00 p.m.
You’re always welcome to check with me directly for the most current schedule ✨
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"It is not our differences that divide us. It is our inability to recognize, accept, and celebrate those differences."
-Audre Lorde
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